Lanika Wilson, LMSW, performs individual and family therapy for adolescents and adults.  She has experience working in a school and outpatient setting. Lanika has experience working with individuals treating anxiety, mood disorders, PTSD, ADHD, grief, parenting skills, low self-esteem, OCD, and adjustment to life changes and stressors.
 
Lanika Wilson, LMSW, graduated from Catholic University of America with a Master’s in Social Work in 2020. Mental health is just as important as physical health and Lanika strives to help clients become the best version of themselves. She incorporates a variety of therapeutic interventions to help clients manage thoughts, feelings, and behaviors. She uses an integrative approach that combines traditional talk therapy with trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and mindfulness.
 
Lanika begins the healing process with building a therapeutic relationship with each individual client that is not forced but happens naturally. She values a collaborative approach with clients to improve the therapeutic relationship and help to shape one’s mental and emotional well-being. She looks forward to joining with clients and assisting with an emotional toolkit to live a more fulfilling life!